Energy conservation, body preservation

Normally our weekend would have been free, but due to the days delay being stuck in Calgary, we had an extra lesson yesterday. This meant that today is our first day off. Some headed up to the hill, starting a 'brunch club' based on Shawns breakfast ski club, however i had the day off to rest my knee. I knew the week ahead was going to be tough, and i needed my body in the best physical state possible. There's a reason the company is called Nonstop right!

Fernie Downtown against the backdrop of Lizard Bowl. Epic